Family trauma sucks.
Join a community dedicated to breaking cycles, building boundaries, and celebrating growth.
HEY, I’m Jennifer
About me as your Cycle Breaking Coach
I’m not here to diagnose you. I’m here to help you rewrite the story. As a cycle-breaking coach, I guide people just like you to break free from unhealthy patterns, unlearn generational baggage, and build a life that actually feels like yours.
This isn’t therapy. This is about education, empowerment, and evolution. Through courses, workshops, coaching programs, podcasts, and a supportive community, you’ll learn the real-life tools and strategies to shift your mindset, change old behaviors, and finally stop repeating cycles that were never yours to begin with.
My approach is direct but deeply supportive — think honest conversations, real-world tools, and a lot of laughter along the way. I believe transformation doesn’t have to feel clinical or cold. It should feel human, relatable, and maybe even a little fun.
As a women small business owner, wife, adoptee parent it’s important to me to create an affirming, inclusive space. Re:Write Collective was to provide more support to individuals world while it’s built to be a safe, empowering home for all people ready to rise above their past and step into their power.
Born and raised on the East Coast, I’m definitely not your “suit and clipboard” kind of coach. My style is conversational, down-to-earth, and sprinkled with humor — because this brave journey of healing and growth can be intense, and a little laughter makes the work feel lighter.
If you’re ready to stop repeating the same story and start writing a new one, you’re in the right place.
Check out the blog to learn more about what it’s like to work with me — and how together, we can break the cycle once and for all.
Healing Isn’t Quiet — It’s a Re:write.
Our Coaching Services
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The Re:Write Collective
Healing Happens Here — Together.
Breaking patterns is brave work — but you don’t have to do it alone. The Collective is a community built for people just like you: the cycle breakers, the boundary-setters, the generational chain-shifters, and the ones rewriting their stories from the inside out.
This isn’t another fluffy online group. It’s a safe, judgment-free space where people who truly get it come together to grow, learn, vent, celebrate, cry, and cheer each other on. Because the truth is, healing is hard — and doing it in isolation makes it even harder.
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Re:Write Collective Podcast
Check out our Re:Write Collective Podcast!
Where we dive in to all things Family trauma and Breaking Generational Cycles.
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1 on 1 Cycle Breaking Coaching
Rewrite Your Story — One Conversation at a Time
This isn’t talk-it-out therapy. This is personalized, transformational coaching designed to help you break free from the patterns that keep you stuck and step boldly into the life you were meant to live.
Through 1:1 coaching, we dive deep into the root of what’s been holding you back — generational conditioning, limiting beliefs, toxic relationship cycles, self-sabotage, and everything in between — and create a personalized roadmap for change.
Join the Re:Write Collective!
What’s Included
A Supportive, Like-Minded Community You’ll join a private group on a platform like Circle or Facebook. This is your people — the ones who get it. No judgment, no explaining yourself, just mutual support and accountability from others walking the same path on breaking cycles and healing.
Weekly 90-Minute Coaching Sessions. With me! Yep, really with me your bad ass cycle breaking coach and therapist. Real conversations. Actionable tools. Each week, we’ll dive deep into the work — from rewriting old narratives to setting boundaries that actually stick.
Courses 6 pre-recorded courses on topics such as regulating your nervous system, scripts on crafting boundaries and so much more. You will learn how to calm your body, manage your triggers, and stay grounded — because healing isn’t just mindset work, it’s body work, too.
Scripts & SO many Tools for for breaking cycles- Never again struggle to find the words. You’ll get practical scripts and step-by-step guidance to hold the line with confidence.
Fee: Monthly subscription of $99.00 (cancel anytime)
Spots are Limited!
Your Next Chapter Starts Here — And You Don’t Have to Do It Alone.
You’re ready to stop repeating the same stories, rewrite the patterns you grew up with, and finally build a life that actually feels like yours. But here’s the truth: transformation hits different when you don’t do it in isolation.
The Collective is a small, high-impact coaching group designed for people like you — the ones who are done living on repeat and ready to create lasting change. Together, we’ll break down what’s been holding you back, build powerful new habits, and support each other every step of the way.
Join the waitlist!
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Ready to stop repeating the same story and start writing a new one? Whether you are interested in one on one coaching or learning more about our Re:Write Collective send us a message!
Get in touch.